Supplements for Brain Health from Vitaminon

These brain supplements help improve memory, mood, clarity and focus and protect against mental decline, depression, anxiety and dementia.

Fish oil
Studies have shown that diets rich in fish oil contribute to a significantly lower incidence of memory loss and Alzheimer’s.
We suggest Absorb Omega-3 Pure fish oil, molecularly distilled from anchovy, sardine and mackerel – http://www.vitaminon.com/absorb-omega-3-pure

Acetyl-L-carnitine
Acetyl-L-carnitine reduces the buildup of proteins associated with decreased cognitive function.
We suggest Acetyl-L-Carnitineby Douglas Laboratories – http://www.vitaminon.com/acetyl-l-carnitine-by-douglas-laboratories

Turmeric
Turmeric has been known as a powerful antioxidant and an important supplement for Alzheimer’s prevention. Although turmeric can be eaten as a spice, supplement forms can offer higher potency.
We suggest Curcumin Complex by Pharmax – http://www.vitaminon.com/curcumin-complex

Grapeseed extract
Animal studies show that grapeseed extract can provide antioxidant protection to brain structures, preventing deposits that give rise to Alzheimer’s disease.

Vitamin E
Studies suggest vitamin E is associated with reduced risk of cognitive impairment in older adults and in the prevention of Alzheimer’s disease.
We suggest Genestra E-400 Emulsified – http://www.vitaminon.com/genestra-e-400-emulsified-s

Read more: http://www.alive.com/articles/view/24226/supercharge_your_brain

Dr.Reckeweg Bio 85 – Keep Your High Blood Pressure Under Control

bio85

High blood pressure is the number one risk factor for stroke and a major risk factor for heart disease.

Changing your lifestyle can go a long way toward controlling high blood pressure, including:

Eating a healthier diet with less salt, Exercising regularly, Quitting smoking and Losing weight.

High blood pressure isn’t a problem that you can treat and then ignore. It’s a condition you need to manage for the rest of your life.

To keep your blood pressure under control use Dr.Reckeweg Bio 85 – High Blood Pressure Homeopathic Drops that helps in controlling your blood pressure level.

For more than 25 years Dr.Reckeweg is one of the very few in the world being active in basic research in the field of homeopathy. The preparations of the specialty series were designed to provide an alternative based on homeopathic therapy for treatment of as many disorders occurring in every day practice as possible.

MODE OF ACTION OF MAIN INGREDIENTS:

Allium sativum: Lowers blood pressure.

Citrus medica limonum: Strong diuretic effect.

Cor: Glandular stimulation.Glandulae suprarenales: Glandular stimulation.

Kalium jodatum: Stimulates potassium absorption, increases viscosity of blood.

Kalium phosphoricum: Conduction disturbance.

Mesencephalon: Glandular stimulation.

Ren: Hormonal blood pressure regulation.

Tartarus depuratus: Strong diuretic effect.

Valeriana: Calming effect.

DOSAGE

– 10 drops 3 times is normally recommended,with as large an amount of water as the kidney can handle.

– 5-10 drops 6 times daily for more severe of chronic cases,supplement diet with potassium rich foods or
natural potassium supplements

REMARKS

– In case of nervous heart types use R2 and R66

– with kidney involvement R18 and R27

– with protein clogging of kidney R64

– with impaired circula- tion R63 and R67

– with venous stasis R42 and in case of nervousness use Vita-C15,R22,R36,R47

Buy Dr.Reckeweg Bio 85 online with FREE shipping on $49.99 and more: http://www.vitaminon.com/dr-reckeweg-bio-85

12 Ways to Support Your Immune System Naturally

Your immune system is your frontline defense against environmental toxins, viruses, bacteria, and other harmful microorganisms. Unfortunately, the toxins present in today’s world are weakening the human immune system at an ever-increasing rate and there’s only so much we can do to control what we’re exposed to. On the flip side, certain tools and supplements can help support your immune system.

What is the Immune System and Why Does It Need Support

Your immune system is your body’s security system. It’s your natural defense against harmful organisms that cause sickness and contagious outbreaks. You come in contact with these agents every day and most are neutralized by your immune system without you even knowing it. However, if your immune system is weak, it may not win the battle against invading organisms, and that’s when you can get sick. The quality of your immune system relies on you — what you eat, what you’re exposed to, your physical health, and even your mental health. Suffice to say, you can support your immune system with nutrition, you can support it by bolstering your defenses and reducing the invading microorganisms it has to defend against, and you can support it by having good physical and mental health.

12 Ways to Boost Your Immune System Naturally

A healthy diet devoid of refined sugar and processed foods is one of the best ways to support your immune system and physical exercise is also important. While these methods are helpful, they aren’t always enough. In a world where toxins run rampant and exposure is difficult to avoid, we really need to take extra precautions.

Here are 12 ways to support your immune system naturally.

1. Probiotics

The good bacteria in your gut are known as probiotics and are responsible for supporting digestion, combating harmful organisms, and keeping your immune system in check. Considering that 70% majority of your immune system resides in your gut, maintaining a balance of probiotic bacteria is essential for nurturing your immune defenses. [1] [2] Probiotic-rich foods like kombucha, sauerkraut, and kefir, or a high-quality, probiotic supplement can help balance your ratio of good to bad bacteria. A probiotic supplement like Latero-Flora™ is another effective way to encourage good balance.

2. Intestinal Cleansing

Whether you’re on the road, at your computer, eating, or sleeping on a toxic mattress, it’s a safe bet that you’re exposed to toxins 24 hours a day. Most toxins take up residence in your intestines to wreak havoc on your health by degrading your immune system and weakening your defenses. Regular intestinal cleansing with an oxygen based colon cleanser like Oxy-Powder® can support your immune system by providing a balanced, clean environment for probiotic bacteria to thrive. The positive benefits of intestinal cleansing with Oxy-Powder® are enhanced when it’s paired with a good probiotic supplement.

3. Organic Oregano Oil

Oregano oil, one of the most antioxidant-rich oils on the planet, is extremely beneficial for immune system support by defending against dangerous organisms. [3] Organic oregano oil’s potency is due to a compound called carvacrol, which has been shown to promote a healthy balance of good to bad bacteria. [4]

4. Enzymes

Enzymes are essential for digestion and metabolic function and research even suggests they’re beneficial for your immune system. [5] Part of the reason for this is because, as you get older, your body produces less of its own enzymes. Supplementing that gap can help you absorb more nutrients from your food to better support your immune system, and overall health. As mentioned, your gut is where 70% of your immune system originates, so introducing enzymes to support gut health and digestion only makes sense. I recommend VeganZyme®, it’s the most advanced full-spectrum systemic and digestive enzyme formula in the world.

5. Colloidal Silver

Colloidal silver acts as a secondary defense for your immune system by helping defend against the microbes and harmful organisms that attack. [6] By being an extra shield, colloidal silver not only helps take the burden off of your immune system, but promotes overall body health. I use and recommend Silver Fuzion®.

6. Purified Water with Raw, Organic Apple Cider Vinegar

Mixing raw apple cider vinegar (ACV) with purified water is a helpful tonic for supporting your immune system. Raw ACV is loaded with enzymes and beneficial bacteria that promote intestinal balance. ACV also helps to balance your body’s pH and transition it into a more alkaline state — which is absolutely crucial for a healthy immune system response. Mix 1 to 2 tbsp. of raw ACV with 8 ounces of purified water and consume daily, preferably using a straw so the acidic ACV avoids contact with your teeth.

7. Reduce Your Stress Levels

Emotional, mental, and physical stress takes a toll and can age you — and your immune system — beyond your years. Research has shown that immune system activity drastically decreases when you’re stressed. Finding productive ways to deal with it is important for keeping your body strong and resilient. [7] While stress is part of life and can never be totally avoided, meditation, exercising, and eating a healthy diet can really help ease its effects.

8. Sleep

The importance of sleep simply cannot be overstated. Sleep resets your entire system and provides an avenue through which you can relieve stress and improve not only your immune system, but your overall health. [8] Without adequate sleep, your immune system will suffer and be far more susceptible to invading microbes and harmful organisms. In general, seven or eight hours of sleep a night satisfies most people.

9. Juicing

One of the most powerful ways you can revolutionize your health is by juicing raw vegetables and fruits. This is an awesome way to give the cells in your body the most concentrated, live, bioavailable nutrients and antioxidants available — nutrition required by your immune system. Make sure leafy green vegetables are a foundation in each recipe as they are a great source of vitamin C, a much-needed antioxidant and nutrient that supports immune health. [9]

10. Vitamin D

Vitamin D, AKA the sunshine vitamin, is another nutrient that keeps your immune system strong. In fact, vitamin D deficiency has been directly linked to a compromised immune system. [10] Exposure to sunlight is the best way to encourage your body to produce vitamin D, but it’s not always accessible. Vitamin D supplementation is an easy way to fill the gaps, and make sure to choose vitamin D3 over vitamin D2.

11. Turmeric

A yellowish spice popular in Indian dishes, turmeric has a number of proven health benefits for the human body. It’s high in antioxidants to protect immune cells from free radical damage. In addition, some studies have reported that the active ingredient in turmeric — curcumin — may be responsible for supporting the action of T cells, B cells, and natural killer cells. [11] This immunomodulatory effect seems to provide support for the body against a wide range of viruses, fungi, and pathogenic bacteria. Add 1/2 to 1 tsp. of turmeric to your meals, or take a high-quality turmeric supplement to provide further nutritional support.

12. Iodine

Iodine is a fantastic one-two punch for supporting your immune system. First off, there’s no bacteria, virus, or other microorganism that can survive or adapt to an iodine-rich environment. It’s why people put it on cuts; it’s why it’s swabbed onto your skin before surgery — it’s incredible defense against harmful microorganisms. Second, your iodine is the best nutritional support for your thyroid. Your thyroid controls your metabolism and the efficiency of your metabolism is directly related to that of your immune system. [12] If you’re not getting enough iodine in your food, and most people aren’t, I highly recommend supplementing with nascent iodine, the strongest, and most bioavailable form of iodine available.

Support Your Immune System Today

When you examine this list and begin to condense it down, it doesn’t take long to see that promoting the health of your immune system is similar to promoting your overall health. Give yourself good nutrition, appropriate supplementation, physical fitness, and a de-stressed mind — these tactics are absolutely powerful for transforming your health and catapulting you into a more energetic, vibrant state of life.

How do you stay healthy? Leave a comment below and share your experience!

-Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM

Source: http://www.globalhealingcenter.com/natural-health/12-ways-support-immune-system-naturally

Dr.Reckeweg R8 Jut-U-Sin Homeopathy Cough Syrup

R8

Dr.Reckeweg R8 Cough Jut-U-Sin Syrup is very effective and is not your ordinary cough syrup.

Not only are well known Homoeopathic ingredients contained in this formula but also various essential oils, which act specifically on the respiratory tract. It can be used for all types of coughs, including coughs related to the common cold, laryngopharyngitis, whooping cough, bronchitis, asthmatic bronchitis and smoker’s cough.

R8 is safe and effective for all ages including children.

Indications for use of Reckeweg Homeopathy R8 Cough Syrup

Catarrhal affections of the upper air passages. Rhinolaryngopharyngitis, especially bronchitis and whooping cough at all stages. Effective expectorant in chronic bronchitis, bronchial asthma, fits of coughing in phthisis.

Mode of Action of Main Ingredients of Reckeweg Homeopathy R8 Cough Syrup :

Ammonium causticum: Convulsive cough accompanied by plenty of loose mucus.

Belladonna: Convulsive cough attack, hollow and barking cough, dry mucus membranes.

Bryonia: Harsh and dry cough with pain in the chest.

Chamomilla: Convulsive cough,catarrh and hoarseness with accumulation of tenacious mucus in the throat,dry cough,chiefly in the evening and at night.

Coccus cacti: Hypersensitivity of the mucosa of the pharynx. Spasmodic cough with viscous glairy expectorations.

Corallium rubrum: Violent attack of convulsic cough with choking fit.

Cuprum aceticum: Spasmodic cough, viscous mucus, dyspnea.

Drosera: Convulsive cough with cyanosis and suffocation, spasmodic asthma.

Ipecacuanha: Dry asphyxiant cough with glottis spasm, nausea and emesia.

Spongia: Hollow cough, cough at night.

Sticta pulm: Cold down from the nose to the pharynx and trachea, followed by bronchitis. Pressure on the root of the nose.

Thymus vulg: Expectorant.

Dosage of Reckeweg Homeopathy R8 Cough Syrup :

Whooping cough: In the beginning of the treatment frequent doses, every 1 hour 10 drops in some water, or one teaspoon (5ml) of syrup. Advisable is, to alternate from hour to hour the cough syrup and the cough drops. After attenuation of the graveness and frequency of the fits of coughing (generally in 2-3 days) take the medicine every 2 hours.

In the treatment of non-specific catarrhs, following whooping cough, take 4-6 times daily 10-15 drops in some water, or one teaspoon (5ml) of syrup.
Acute bronchitis and laryngo-pharyngitis: Every 2-3 hours 10-15 drops or one teaspoon of syrup.

Remarks:

In influenza use also Dr.Reckeweg R 6.

If you are looking for the Dr.Reckeweg R8 Cough Jut-U-Sin Syrup, here is the place to order online with fast and FREE shippnig when you spend $49.99 or more: http://www.vitaminon.com/Dr-Reckeweg-R8

Vitamins prevent the flu and can reduce the symptoms and duration of the flu and provide natural immunity from viral and bacterial infections.

Gplus3

Vitamins prevent the flu and can reduce the symptoms and duration of the flu and provide natural immunity from viral and bacterial infections. Research has shown that vitamins prevent flu when taken before a flu can build immunity and prevent the flu. Taken during the flu, vitamins can prevent flu and shorten the duration and also mitigate the symptoms and suffering. Many of these vitamins are available from readily available foods and some need to be added to the diet by supplements

.1. ECGC or Epigallocatechin gallate
EGCG is found in green tea. It is a known anti-bacterial, antiviral and also anti-tumor compound. Research in 2002 showed that ECGC could inhibit the spread of viral infections.

2.Vitamin C
Research has shown that vitamin C taken daily can reduce the symptoms of the flu and shorten its duration. Vitamin C is found in great abundance in citrus fruits, berries and cherries, red peppers, tomatoes, and broccoli. Research showed that taking 1,000 mg of vitamin C every six hours effectively relieved, or even prevented, flu symptoms. Vitamin C also reduces the risk of developing a cold by approximately 50 percent. Several forms of vitamin C are now produced that don’t cause digestive discomfort. Look for buffered C or liposomal types.

3. NAC or N-Acetyl cysteine
NAC was shown to prevent the flu by 50 percent in 1997 research. Dosage used was 600 mg taken twice daily. NAC heals the lungs and restores lung cell fluid, making it an important nutrient in treating chronic asthma as well as acute respiratory infections.

4. Zinc
Zinc works wonders on viral sore throats. Using a zinc lozenge every two to three hours can shorten the duration of cold symptoms. Zinc sprays can also target the back of the throat to apply zinc where it’s needed.

5. Probiotics
In a study of 326 children in China, probiotics demonstrated the ability to reduce the incidence of coughs, fevers and runny noses, and the illness duration was shorted by 32 percent. The children were fed milk that contained Lactobacillus acidophilus by itself, or combined with Bifidobacterium animalis.

6. Beta-carotene and vitamin A
Beta-carotene is a precursor to vitamin A, and is used to build cell walls and the lining of the lungs. Vitamin A is also needed to help increase the amount of infection fighting cells and to neutralize free radicals. Vitamin A increases immunity by increasing the white blood cells that fight disease.

7. Vitamin E
Daily supplementation with vitamin E stimulates the immune system. Vitamin E is needed to produce the B-lymphocytes that then make antibodies to fight viruses and bacteria. Taking vitamin E daily during flu season can help prevent the flu.

More info: http://www.vitaminon.com

Source: http://melaniegrimes.com/vitamins-prevent-flu

More articles on the flu are found here:
http://www.naturalnews.com/038765_flu_remedies_herbs_treatment.html
Sources:
http://www.naturalnews.com/027574_probiotics_colds.html
http://www.ncbi.nlm.nih.gov/pubmed/9230243
http://jivasupplements.org/articles/Antiviral_effect.pdf

Vitamin A

Healthy by Nature

Good vision | Healthy Immune System | Cell Growth

Vitamin A is important to maintain good vision, a healthy immune system

Recommended daily intake

Women: 700 μg

Men: 900 μg

Children: 300-600 μg

What foods contain Vitamin A?

  • Liver
  • Cod liver oil
  • Sweet potato
  • Carrots
  • Broccoli
  • Kale
  • Spinach

Symptoms of deficiency

Deficiency is most common in developing countries, and the main symptom is night blindness.

Symptoms of overdose

Dizziness, nausa and headaches are common if you ingest too much vitamin A. This is if you ingest 3-4 times more vitamin A than is recommended.

Skin turning slightly orange is a common symptom if you’ve ingested high doses of beta-caroten (plant-based vitamin A).


The information on this blog is for educational purposes only, it is not intended to treat or diagnose any disease or condition. Disclaimer Notice

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